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Your go-to source for tips on wellness, fitness, nutrition, mental health, and healthy living. Discover expert advice, personal stories, and the latest research to help you live a healthier, more balanced life.

Best Running Shoes

July 26, 2025

No matter what your feet are like, there’s a shoe out there for you.

Journalists Drill Down How Federal Cuts Will Affect Medicaid, Cancer Research, and Uninsured Rates

Journalists Drill Down How Federal Cuts Will Affect Medicaid, Cancer Research, and Uninsured Rates

July 26, 2025

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and...

7 Best Yoga Poses for Strength Training

July 25, 2025

Building strength is an under-recognized benefit of yoga.

Listen: Some Scientists Speak Out on Deep Cuts to National Cancer Institute, While Others Flee

Listen: Some Scientists Speak Out on Deep Cuts to National Cancer Institute, While Others Flee

July 25, 2025

By Rachana Pradhan July 25, 2025 Article HTML Rachana Pradhan LISTEN: A National Cancer Institute employee says cuts to research...

U.S. News & World Report Diets: Leek Soup Diet

July 24, 2025

The leek soup diet promises to jumpstart weight loss.

Watch: What Are Medicaid Work Requirements?

Watch: What Are Medicaid Work Requirements?

July 24, 2025

President Donald Trump signed legislation that mandates some Medicaid recipients prove they’re working, volunteering, or completing other qualifying activities at...

Exercises Trainers Would Never Do

July 24, 2025

Discover the exercises that trainers avoid and why you should consider avoiding them too.

Republicans Call Medicaid Rife With Fraudsters. This Man Sees No Choice but To Break the Rules.

Republicans Call Medicaid Rife With Fraudsters. This Man Sees No Choice but To Break the Rules.

July 23, 2025

Katheryn Houghton and Oona Zenda Illustration by Oona Zenda MISSOULA, Mont. — As congressional Republicans finalized Medicaid work requirements in...

The Best Fitness Apps and Home Workout Programs

July 23, 2025

Explore the best fitness apps to stay on top of your fitness goals and get in a great workout from...

Are 5 Million Nondisabled Medicaid Recipients Watching TV All Day? That’s Unsupported

Are 5 Million Nondisabled Medicaid Recipients Watching TV All Day? That’s Unsupported

July 22, 2025

Loreben Tuquero, PolitiFact “Almost 5 million able-bodied Medicaid recipients ‘simply choose not to work’ and ‘spend six hours a day...

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