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Your go-to source for tips on wellness, fitness, nutrition, mental health, and healthy living. Discover expert advice, personal stories, and the latest research to help you live a healthier, more balanced life.

Compare Home Insurance Quotes

July 17, 2025

Compare Home Insurance Quotes

Los Angeles Weighs a Disaster Registry. Disability Advocates Warn Against False Assurances.

Los Angeles Weighs a Disaster Registry. Disability Advocates Warn Against False Assurances.

July 17, 2025

In the wake of January’s deadly wildfires, Los Angeles County leaders are weighing a disaster registry intended to help disabled...

How to Gain Muscle and Lose Fat at the Same Time

July 16, 2025

Can you gain muscle while losing weight? Get closer to your fitness goals with these proven strategies.

Lost in Translation: Interpreter Cutbacks Could Put Patient Lives on the Line 

Lost in Translation: Interpreter Cutbacks Could Put Patient Lives on the Line 

July 16, 2025

LISTEN: Federal law entitles patients to interpreters if they don’t have a strong grasp of English. KFF Health News correspondent...

Do Under-Desk Ellipticals Really Work? Pros and Cons

July 16, 2025

Want to exercise at your desk? Learn the benefits and drawbacks of under-desk ellipticals and whether they’re a viable way...

How To Find the Right Medical Rehab Services

How To Find the Right Medical Rehab Services

July 15, 2025

Rehabilitation therapy can be a godsend after hospitalization for a stroke, a fall, an accident, a joint replacement, a severe...

5 Easy Hip Flexor Stretches to Relieve Discomfort and Boost Flexibility

July 15, 2025

Use the power of hip flexor stretches to relieve discomfort, boost flexibility and prevent injuries.

In Rush To Satisfy Trump, GOP Delivers Blow to Health Industry

In Rush To Satisfy Trump, GOP Delivers Blow to Health Industry

July 14, 2025

Doctors, hospitals, and health insurers for weeks issued dire warnings to Republican lawmakers that millions of people would lose health...

The Foster Care System Has a Suicide Problem. Federal Cuts Threaten To Slow Fixes.

The Foster Care System Has a Suicide Problem. Federal Cuts Threaten To Slow Fixes.

July 14, 2025

Cheryl Platzman Weinstock If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide...

15 Best Ways to Lose Belly Fat and Be Healthy

July 13, 2025

Want to get rid of belly fat? Discover the simple ways to get rid of belly fat, including exercise, diet...

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