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Your go-to source for tips on wellness, fitness, nutrition, mental health, and healthy living. Discover expert advice, personal stories, and the latest research to help you live a healthier, more balanced life.

Health
Los Angeles Weighs a Disaster Registry. Disability Advocates Warn Against False Assurances.
In the wake of January’s deadly wildfires, Los Angeles County leaders are weighing a disaster registry intended to help disabled...
Health
How to Gain Muscle and Lose Fat at the Same Time
Can you gain muscle while losing weight? Get closer to your fitness goals with these proven strategies.

Health
Lost in Translation: Interpreter Cutbacks Could Put Patient Lives on the Line
LISTEN: Federal law entitles patients to interpreters if they don’t have a strong grasp of English. KFF Health News correspondent...
Health
Do Under-Desk Ellipticals Really Work? Pros and Cons
Want to exercise at your desk? Learn the benefits and drawbacks of under-desk ellipticals and whether they’re a viable way...

Health
How To Find the Right Medical Rehab Services
Rehabilitation therapy can be a godsend after hospitalization for a stroke, a fall, an accident, a joint replacement, a severe...
Health
5 Easy Hip Flexor Stretches to Relieve Discomfort and Boost Flexibility
Use the power of hip flexor stretches to relieve discomfort, boost flexibility and prevent injuries.

Health
In Rush To Satisfy Trump, GOP Delivers Blow to Health Industry
Doctors, hospitals, and health insurers for weeks issued dire warnings to Republican lawmakers that millions of people would lose health...

Health
The Foster Care System Has a Suicide Problem. Federal Cuts Threaten To Slow Fixes.
Cheryl Platzman Weinstock If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide...
Health
15 Best Ways to Lose Belly Fat and Be Healthy
Want to get rid of belly fat? Discover the simple ways to get rid of belly fat, including exercise, diet...